What is Sports Anthropometry and Body Composition? Sports Anthropometry is the science of measuring the size and proportions of the human body. Anthropometry means the measurements of man, whether living or dead, and consists primarily in the measurements of the dimensions of the body. Why Sports Anthropometry and Body Composition? These measurements are essential as […]
What is the Science of Sports Training? Sports training is preparing sports persons based on scientific principles to improve and maintain higher performance capacity in different sports activities. It is a particular type of training designed to improve fitness and perform in a given sport. Why Science Sports Training? This body of modern scientific knowledge […]
What is Health Education? Health Education is a social science that draws from the biological, environmental, psychological, physical and medical sciences to promote health and prevent disease, disability and premature death through education-driven voluntary behaviour change activities. Why is Health Education essential? It builds student’s knowledge, skills, and positive attitudes about health. It teaches about […]
What is Exercise Physiology? This is the study of the body’s responses to physical activity and how the body adapts to physical activity over time. Why Exercise Physiology? Before 1968, 10s was a barrier yet to be broken in the 100m race. Now the world record stands at 9.58 seconds by Usain Bolt. It took […]
A recent study concluded that 65% of the younger generation sports fans consume sports on their mobile devices. Another study had a more foreboding message: “The concept of a local sports market may be obsolete.” Numerous other studies conducted by many different organizations point to the same fact – the sports industry is in the […]